Qi Gong, Reiki, and the Nervous System: A Conversation with Kent Combs on Coming Back to Your Body

Qi Gong, Reiki, and the Nervous System: A Conversation with Kent Combs on Coming Back to Your Body

Qi Gong, Reiki, and the Nervous System: A Conversation with Kent Combs on Coming Back to Your BodyDr. Evelyn Le Ellis
Published on: 27/07/2026

In this podcast episode, Dr. Evelyn Ellis speaks with Kent Combs about Qi Gong, Reiki, nervous system regulation, stress recovery, and how gentle mind-body practices can support whole-person healing.

Immune FunctionBrain HealthHolistic WellnessLongevityBiohackingCommunity Group SupportEnviromental Health
Prepare Your Body for the Rest of the Year: How to Build Sustainable Energy, Metabolism, and Hormone Balance

Prepare Your Body for the Rest of the Year: How to Build Sustainable Energy, Metabolism, and Hormone Balance

Prepare Your Body for the Rest of the Year: How to Build Sustainable Energy, Metabolism, and Hormone BalanceDr. Evelyn Le Ellis
Published on: 31/03/2026

Learn how to reset hormones, metabolism, and energy so your body feels more stable for the rest of the year. Discover how stress, gut health, and personalized strategies can reduce fatigue, cravings, and mood fluctuations.

Immune FunctionHormonesBrain HealthGut HealthLongevityBiohackingCommunity Group SupportThyroid
Valentine’s Day, Midlife Hormones, and the Truth About Desire: Why You’re Not Broken

Valentine’s Day, Midlife Hormones, and the Truth About Desire: Why You’re Not Broken

Valentine’s Day, Midlife Hormones, and the Truth About Desire: Why You’re Not BrokenDr. Evelyn Le Ellis
Published on: 09/03/2026

Midlife intimacy feels harder? Learn how stress, cortisol, perimenopause, and nervous system overload affect desire—and simple, science-backed ways to restore connection, hormone balance, and heart health.

HormonesBrain HealthGut HealthLongevityBiohackingCommunity Group Support
When Your Body Forces a Pause: Midlife Burnout, Hormones, and Stress in Women 40–60

When Your Body Forces a Pause: Midlife Burnout, Hormones, and Stress in Women 40–60

When Your Body Forces a Pause: Midlife Burnout, Hormones, and Stress in Women 40–60Dr. Evelyn Le Ellis
Published on: 03/03/2026

When exhaustion hits in midlife, it’s not failure—it’s a signal. Learn how burnout, hormones, and chronic stress affect women 40–60, and how integrative medicine helps restore clarity, energy, and health.

HormonesBrain HealthHolistic Wellnessmind-body-spiritLongevityBiohackingCommunity Group Support