Personalized, Comprehensive Healthcare for Every Stage of Life
At Prolific Well Integrative Medicine, we believe primary care should go beyond addressing symptoms during a brief appointment. It should help you understand your health, prevent disease when possible, and make informed decisions about your long-term well-being.
Dr. Evelyn Ellis, ND, MPH, FAIHM, is a Washington-licensed naturopathic physician providing personalized primary care for patients in Olympia, Tumwater, Lacey, and surrounding communities.
Our approach combines conventional medical evaluation, evidence-informed naturopathic medicine, preventive screening, prescription medication management, clinical nutrition, botanical medicine, and lifestyle counseling.
Whether you need a routine wellness exam, help managing a chronic condition, or a more comprehensive evaluation of persistent symptoms, we work with you to develop a care plan that fits your individual needs.
Schedule Your Primary Care Appointment
Naturopathic primary care is a comprehensive approach to healthcare provided by a licensed naturopathic physician.
In Washington State, licensed naturopathic physicians can provide primary care services within their defined scope of practice, including medical evaluations, physical examinations, laboratory testing, diagnosis, preventive care, and certain prescription medications.
At Prolific Well Integrative Medicine, we combine conventional diagnostic methods with individualized treatment strategies.
Rather than relying on one treatment approach, we consider your medical history, symptoms, lifestyle, health risks, personal preferences, and clinical findings.
Your care may include:
Comprehensive medical history and physical examination
Preventive screenings and routine laboratory testing
Evaluation and management of acute and chronic health concerns
Prescription medication management within naturopathic scope
Clinical nutrition and therapeutic lifestyle recommendations
Herbal and botanical medicine when appropriate
Hormone and metabolic health assessment
Coordination with specialists and other healthcare providers
Our goal is to provide thoughtful, collaborative care that helps you understand your health and participate actively in treatment decisions.
Naturopathic primary care can address a wide range of common health concerns, depending on their complexity and the physician's scope of practice.
We evaluate and manage concerns such as:
Irregular menstrual cycles and premenstrual symptoms
Perimenopause and menopause symptoms
Polycystic ovary syndrome (PCOS)
Thyroid disorders
Vaginal and reproductive health concerns
Hormone-related sleep and mood changes
When appropriate, care may include laboratory evaluation, prescription hormone therapy, nutritional counseling, and other individualized treatments.
We provide evaluation and ongoing management for:
Prediabetes and type 2 diabetes
Insulin resistance and metabolic syndrome
Elevated cholesterol and triglycerides
High blood pressure
Weight management concerns
Cardiometabolic risk factors
Treatment may combine medication management, nutrition, physical activity, laboratory monitoring, and preventive strategies.
Persistent fatigue may have several contributing factors, including sleep disorders, anemia, thyroid dysfunction, medication effects, and chronic health conditions.
We evaluate symptoms and use appropriate diagnostic testing to help identify potential causes.
We assess concerns including:
Bloating and abdominal discomfort
Constipation and diarrhea
Irritable bowel syndrome (IBS)
Acid reflux and GERD
Food-related digestive symptoms
Suspected nutrient deficiencies
Additional diagnostic testing or specialist referral may be recommended based on your symptoms and clinical findings.
Physical and emotional health are closely connected.
Our integrative approach considers sleep, stress, nutrition, medications, hormone changes, and underlying medical conditions when evaluating concerns such as anxiety, mood changes, and cognitive symptoms.
When appropriate, we coordinate care with mental health professionals and other specialists.
Preventive care helps identify health risks before they become more serious.
Depending on your age, medical history, and risk factors, preventive care may include:
Annual wellness examinations
Blood pressure and cardiovascular risk assessment
Diabetes and cholesterol screening
Cancer screening recommendations
Women's preventive health services
Bone health assessment
Lifestyle and nutrition counseling
Age-appropriate immunization review and recommendations
At Prolific Well Integrative Medicine, we believe healthcare should be individualized rather than one-size-fits-all.
We use conventional medical tools alongside evidence-informed naturopathic approaches when clinically appropriate.
We begin by understanding your health history, symptoms, current medications, prior laboratory results, family history, and personal health goals.
This helps us identify appropriate next steps rather than ordering unnecessary tests or recommending treatments without a clear clinical rationale.
Laboratory testing may include:
Complete blood count and metabolic panels
Blood glucose and hemoglobin A1c
Lipid panels and cardiovascular risk markers
Thyroid function testing
Iron and nutrient assessments
Hormone testing when indicated
Additional diagnostic tests based on clinical findings
Specialized testing is considered when it may provide clinically useful information or change treatment decisions.
Your treatment plan may include one or more of the following:
Prescription Medicine
Prescription medication may be recommended when appropriate for your diagnosis and health needs.
Clinical Nutrition
Individualized dietary strategies can support blood sugar regulation, cardiovascular health, digestive health, and overall well-being.
Herbal and Botanical Medicine
Selected botanical treatments may be incorporated when supported by the available evidence and appropriate for your health history, medications, and safety considerations.
Lifestyle and Stress Management
Sleep, movement, stress regulation, and sustainable daily habits are important components of preventive and chronic disease care.
Hormone Therapy
For patients with appropriate indications, hormone therapy may be considered after evaluating symptoms, medical history, potential benefits, risks, and available treatment options.
Healthcare is an ongoing process.
Follow-up visits allow us to review symptoms, evaluate treatment response, monitor laboratory findings when indicated, and adjust your care plan over time.
Our goal is to help you make informed decisions and develop sustainable habits that support your long-term health.
Your first appointment is an opportunity to discuss your health concerns in detail.
Depending on the reason for your visit, we may:
Discuss your symptoms, lifestyle, family history, and health goals.
Perform an appropriate physical examination.
Review recommended screenings and diagnostic testing.
Discuss an individualized treatment plan.
Establish follow-up recommendations and coordinate additional care when necessary.
Not every patient requires extensive laboratory testing or multiple treatments. Recommendations are based on your clinical needs.
Dr. Evelyn Ellis earned her Doctor of Naturopathic Medicine degree from Bastyr University and her Master of Public Health from the University of Washington. She is also a Fellow of the Academy of Integrative Health & Medicine.
Her training informs an approach that considers both individual patient needs and broader principles of prevention and public health.
Your symptoms do not exist in isolation.
We consider the relationship between physical health, mental well-being, nutrition, lifestyle, medical history, and environmental factors when developing appropriate care plans.
We discuss treatment options, clinical evidence, potential benefits, limitations, and risks so you can participate in decisions about your care.
We value clear communication, patient education, and continuity of care.
When specialty evaluation or treatment is necessary, we support appropriate referrals and collaboration with other healthcare professionals.
Prolific Well Integrative Medicine serves patients throughout the South Puget Sound region, including:
Olympia, WA
Tumwater, WA
Lacey, WA
Tenino, WA
Shelton, WA
Centralia and Chehalis, WA
Surrounding Washington communities
We offer in-person appointments and telehealth visits when clinically appropriate.
Whether you are looking for a naturopathic primary care doctor, an integrative approach to chronic disease management, or personalized preventive healthcare, our practice is here to help you explore your options.
Yes. Washington-licensed naturopathic physicians can provide primary care services within their legally defined scope of practice. Certain conditions or procedures may require referral to another healthcare professional.
Yes. Washington-licensed naturopathic physicians have prescribing authority within their defined scope. Medication selection depends on the patient's medical needs and applicable prescribing rules.
Both may involve medical history, physical examinations, laboratory testing, diagnosis, preventive screenings, and treatment. Naturopathic primary care may also emphasize individualized nutrition, botanical medicine, lifestyle interventions, and other evidence-informed naturopathic approaches.
The specific services available depend on the physician's training, licensure, and scope of practice.
No. Do not discontinue prescribed medications without appropriate medical guidance. We review your current treatments and discuss whether adjustments are clinically indicated.
No. Testing is selected based on your symptoms, examination, medical history, and whether the results are likely to guide care.
Naturopathic physicians may manage many chronic conditions within their scope of practice. Complex conditions may require collaborative care or specialist involvement.
Prolific Well works with select insurance plans. Coverage depends on your individual policy, provider network, and the services received. Some services may not be covered by insurance.
Please contact our office to verify current insurance participation and any applicable out-of-pocket fees before your appointment.
Yes. Telehealth appointments are available for appropriate services and eligible patients, subject to applicable licensing and clinical requirements. Some concerns require an in-person examination.
Your healthcare should reflect your individual needs, concerns, and goals.
At Prolific Well Integrative Medicine, we combine medical evaluation, preventive care, patient education, and individualized treatment to support your health over time.
Take the next step toward a more personalized healthcare experience.
Schedule Your Appointment With Dr. Evelyn Ellis
Prolific Well Integrative Medicine
Olympia / Tumwater, Washington
Email: [email protected]
Website: https://prolificwell.com
